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Mediterranean Diet Fights Heart Disease, Study Finds
The randomized controlled trial results make the strongest case to date for diets rich in fruit, vegetables, fish, and legumes, supplemented with olive oil and nuts in the primary prevention of CVD. Experts say it's time for an
The randomized controlled trial results make the strongest case to date for diets rich in fruit, vegetables, fish, and legumes, supplemented with olive oil and nuts in the primary prevention of CVD. Experts say it's time for an
A Mediterranean diet rich in fruits, vegetables, olive oil and a little wine can cut the risk of heart attacks and strokes by 30 percent, researchers reported on Monday in a study that shows the real-life benefits of a diet long
These cooking videos and recipes offer an introduction to the Mediterranean diet, which includes foods with olive oil, nuts, beans, fish, fruits and vegetables.
These cooking videos and recipes offer an introduction to the Mediterranean diet, which includes foods with olive oil, nuts, beans, fish, fruits and vegetables.
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