Top News Rom - Top News Comments Photos Videos
Read more :
Mediterranean Diet and 5 More Ways to Protect Your Heart
The Mediterranean diet beat out a low fat diet for heart health, according to a new study released by the New England Journal of Medicine.
Mediterranean diet shows key benefits, study finds. By Kay Lazar. | Globe Staff. February 25, 2013. Article · Comments ( 5 ) · Subscribe. A study in Spain found a reduction in heart attacks and strokes when patients followed a. Gustau Nacarino/Reuters
UPDATED I was surprised to read, in this morning's New York Times, that there had never been a major study on the effects of the Mediterranean Diet on heart disease rates before. But one just published in the New England
New research out of Spain has added to the mounting evidence that the Mediterranean diet is good for the heart. The diet – which consists of lots of fruits, nuts and olive oil, a moderate amount of fish, poultry and red wine and
Two groups were instructed to eat a Mediterranean diet – one supplemented with extra-virgin olive oil and the other with nuts, both donated for the study – with help from personalized advice and group meetings. The third study group ate a "control
No comments:
Post a Comment